Harvard’s Nutritional Source provides insight on metabolism and obesity: https://www.hsph.harvard.edu/nutritionsource/obesity/
Yale Medicine’s resources on postpartum metabolism here: https://medicine.yale.edu/news/
American Journal of Clinical Nutrition: https://academic.oup.com/ajcn
Cornell University on citrus compounds and obesity research: https://news.cornell.edu/stories/2017/06/citrus-compounds-fight-obesity
Harvard’s overview of Cinnamon: https://www.health.harvard.edu/staying-healthy/how-cinnamon-can-lower-blood-sugar
Longan Fruit Extract: Cornell University researchers have explored antioxidant benefits in tropical fruits. For a related overview, see this Cornell news story on tropical fruits and antioxidants: https://news.cornell.edu/stories/2013/03/tropical-fruits-antioxidant-benefits
Tangerine Peel: Cornell University’s research on citrus compounds fighting obesity provides insight into how these natural flavonoids can impact metabolism: https://news.cornell.edu/stories/2017/06/citrus-compounds-fight-obesity
Sichuan Peppercorns: Harvard Health Publishing has featured discussions on how spicy foods (and their active components) can enhance metabolism:
https://www.health.harvard.edu/blog/how-spicy-food-can-boost-your-metabolism-2019022716028
Honey: Harvard T.H. Chan School of Public Health offers a detailed overview of honey’s nutritional benefits: https://www.hsph.harvard.edu/nutritionsource/food-features/honey/
Ramulus Cinnamomi (Cinnamon Twig): – Harvard Health Publishing has published articles on cinnamon’s ability to lower blood sugar and improve insulin function: https://www.health.harvard.edu/staying-healthy/how-cinnamon-can-lower-blood-sugar
Angelica Dahurica: A study published in the Journal of Ethnopharmacology (via Oxford University Press) examines the pharmacological effects of Angelica dahurica: https://academic.oup.com/jep/article/39/2/197/2230646
Wormwood Extract: A review published in the Journal of Ethnopharmacology discusses the bioactive compounds found in Artemisia absinthium (wormwood) and outlines its potential therapeutic benefits for metabolism and overall health: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5606162/